Healthy Salads For Weight Loss!
Salads make a delicious meal and are a great way to fit in five fruits and vegetables a day and to lose weight. Follow our diet doctor¿s simple healthy salad formula to get taste and nutrition without blowing your calorie budget.In this collection of salads, don’t expect boring greens with the same old dressing.
These salad recipes include pasta salad and potato salad
As well as garden-fresh veggie-based salads topped with chicken, beef, beans, and other protein sources for hearty main-dish salads. A leafy green salad starring seasonal ingredients makes a perfect light and refreshing meal. In summer months, feast on our fresh tomato salads loaded with bold flavors, such as cheeses, herbs, and vinegars. For a potluck dish that shines, turn to any of our tasty pasta salad recipes. For a simple toss-together meal, make one of our yummy chicken salads. Chicken breast is a supper staple, and we’ve added it to fruit-, veggie-, and grain-based salads so you can eat lots of food groups at once. Salad is also great to take with you for lunch at work or other away-from-home activities. Watch our video tutorial to learn helpful ways to take a healthy and filling salad with you, wherever you need to go.